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Khalida's Blog (6)

New Year Resolutions Health And Fitness

Did you know that when we make New Year resolutions, nearly 70% of these pertain to achieving higher fitness levels? Most of us strive to achieve higher fitness levels. Wake up in the morning, go jogging, and maybe reduce sugar in the diet.

But often it's all to no avail. This comes with disappointments, one may occasionally feel down, but…


Added by Khalida on January 7, 2016 at 11:22am — 2 Comments

Getting Over Diabetes - The Herbal Way

What Is Diabetes

Diabetes is caused by various factors that result in non production or reduced production of insulin by the body. In some cases, blood sugar levels may rise due to excess production of sugar by the liver. Gymnedine reactivates beta cells in pancreas to increases production of insulin and this allows the body cells to optimally absorb sugar and…


Added by Khalida on January 5, 2016 at 11:55am — No Comments

Some Easy Ways to Reduce Everyday Sugar Consumption

Excessive consumption of sugar has come across as one of the greatest banes of the age, and sugar is related to a host of disorders in human beings, including diabetes, obesity and the conditions that are synonym with obesity, such as hypertension and even secondary osteoarthritis.

What is sugar?

Sugar is a part of our everyday diets, in form of sweets,…


Added by Khalida on December 29, 2015 at 6:00pm — 2 Comments

Raw and Unprocessed Honey - The Way towards Better Health

It is always a joy to enjoy the natural goodness of honey.

Perils of sugar have been bothering us for long; these include diabetes, obesity and hypertension. Replacing sugar with honey altogether is a wonderful idea. You could have honey with tea, coffee, with a bowl of cornflakes, and there is no end to the list of wonderful recipes that you could make with honey.…


Added by Khalida on December 22, 2015 at 2:44pm — No Comments

During Exams Dring Herbal Tea

Herbal Tea is made from herbs, fruits, seeds, or roots steeped in hot water, herbal teas have lower concentrations of antioxidants than green, white, black, and oolong teas. Their chemical compositions vary widely depending on the plant used.

Users of Herbal tea claims that it help to shed pounds, stave off colds, and bring on restful sleep are largely unsupported.…


Added by Khalida on December 21, 2015 at 11:19am — 1 Comment

Importance of Akik Stone & Its Benefits

The Aqeeq stone is a greatly revered stone in Islam, and it is surprising to know that the Aqeeq stone has been in use right from the time of Adam.

In essence, Akik is a beautiful stone which we can find in a host of colors, and these include white, yellowish, green, black, reddish and grey. It is believed that the Aqeeq stone, also known as Onyx, absorbs the rays of the sun, and these are then passed on to the body. So this amazing stone lets one overcome one’s flaws, fears in…


Added by Khalida on December 14, 2015 at 5:19pm — No Comments

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