How to stay active in winter

During the winter we eat more and exercise less. If the balance of food intake and activity output is out of control, one may notice a weight gain. Staying active is the key to staying fit and have an overall body wellness. If you are not active you’ll tend to gain weight because your body doesn’t burn off as…
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BS(CS)+ Faisal Ali + said…
most welcom
nice
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plz help me frndx
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